Ingredients for Lavender And Thyme Roasted Poussins Recipe
1/2 teaspoon Dried lavender buds
1.50 tablespoon Unsalted butter, softened
1/4 teaspoon Dried or fresh thyme leaves
0.13 teaspoon Finely grated fresh lemon zest
As required Salt and pepper
1 Poussinsor 2 small cornish hens
1 Small lemons
Nutrition value
30
calories per serving
< 1 g Fat1 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment