1 bunch Asparagus, woody ends trimmed, cut into thirds
12 Lavash breads
115 gram Goat's cheese
25 gram Snow pea sprouts
4 Slices prosciutto, coarsely chopped
Nutrition value
358
calories per serving
17 g Fat28 g Protein25 g Carbs6 g FiberOther
Current Totals
Fat
17g
Protein
28g
Carbs
25g
Fiber
6g
MacroNutrients
Carbs
25g
Protein
28g
Fiber
6g
Fats
Fat
17g
Vitamins & Minerals
Calcium
621mg
Iron
7mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
259mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
534mg
Selenium
33mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment