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Lava Flow Cocktail Recipe
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Nutrition
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Lava Flow Cocktail Recipe
Recipe By
Recipe Girl
Totally yummy tropical-style hawaiian drink
3.8
17 Rating -
Rate
10mins
total
10mins
Prep
10m.
total
10m.
Prep
plan
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ingredients
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serve
1
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Ingredients for Lava Flow Cocktail Recipe
1/2 cup
Strawberries
1/2 cup
Ice
2 ounce
Light rum
1/2
Medium banana
0.13 cup
Pineapple juice
0.13 cup
Coconut milk
As required
Fresh pineapple wedge, for garnish
Nutrition
value
585
calories
per serving
11 g Fat
6 g Protein
81 g Carbs
8 g Fiber
Other
Current Totals
Fat
11g
Protein
6g
Carbs
81g
Fiber
8g
MacroNutrients
Carbs
81g
Protein
6g
Fiber
8g
Fats
Fat
11g
Vitamins & Minerals
Calcium
29mg
Iron
20mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
34mcg
Vitamin B12
3mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Recipe Girl