Lauki Thepla Recipe

Name: Lauki Thepla Recipe
Total time: 22 min
Yield: 6
Cuisine: Gujarati

Recipe By Better Butter

We can serve thepla in party as accompainment along with roti, naan or tandoori. With raita and pickle it goes very well. It is fanous gujrati dish.

4.2

13 Rating -

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Vegdiet

22minstotal

12minsPrep

10minsCook

22m.total

12m.Prep

10m.Cook

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Ingredients for Lauki Thepla Recipe

0.17 cup wheat flour
1/25 cup besan
1/25 cup suji
0.17 cup grated lauki
0.33 teaspoon curd
0.17 teaspoon Oil
0.17 teaspoon Salt
1/25 teaspoon Haldi
0.17 teaspoon mirchi
0.17 teaspoon garam masala
0.17 teaspoon Sugar
0.17 teaspoon seasme seeds
As required coriander leaves
As required oil for cook theppla

Nutrition
value

152

calories per serving

2 g Fat5 g Protein28 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
28g
Fiber
3g

MacroNutrients

Carbs
28g
Protein
5g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
28mg
Iron
1mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter