Lauki Rolls Recipe

Recipe By Bawarchi

Lauki Rolls is a delicious Indian recipe served as a Bread.

4.3
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
Lauki Rolls
plan
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ingredients serve

Ingredients for Lauki Rolls Recipe

  • 1/4 cup Lauki, grated
  • 0.13 cup Atta
  • 0.13 cup Besan
  • 1/4 teaspoon ginger chilli paste
  • 1/4 teaspoon Lemon juice
  • 0.13 Turmeric
  • 1/4 tablespoon Oil
Nutrition
value
175
calories per serving
6 g Fat7 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    3mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    1mg
  • Phosphorus
    155mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi