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Recipes
Lauki Rolls Recipe
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Ingredients
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Nutrition
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Lauki Rolls Recipe
Recipe By
Bawarchi
Lauki Rolls is a delicious Indian recipe served as a Bread.
4.3
14 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Lauki Rolls Recipe
1/4 cup
Lauki, grated
0.13 cup
Atta
0.13 cup
Besan
1/4 teaspoon
ginger chilli paste
1/4 teaspoon
Lemon juice
0.13
Turmeric
1/4 tablespoon
Oil
Nutrition
value
175
calories
per serving
6 g Fat
7 g Protein
23 g Carbs
4 g Fiber
Other
Current Totals
Fat
6g
Protein
7g
Carbs
23g
Fiber
4g
MacroNutrients
Carbs
23g
Protein
7g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
45mg
Iron
3mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
155mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi