Lauki Rabri Recipe

Name: Lauki Rabri Recipe
Total time: 19 min
Yield: 4
Cuisine: Uttar Pradesh

Recipe By Better Butter

A delicious dessert with milk rabri with lauki is an innovative way to incorporate lauki in your diet.

4.4

15 Rating -

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Vegdiet

19minstotal

9minsPrep

10minsCook

19m.total

9m.Prep

10m.Cook

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Ingredients for Lauki Rabri Recipe

1/4 cup lauki or bottle gourd
0.13 Milk l
1/4 pinch Elachi powder
0.13 cup Sugar
2-2.50 Almond

Nutrition
value

130

calories per serving

6 g Fat1 g Protein18 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
1g
Carbs
18g
Fiber
1g

MacroNutrients

Carbs
18g
Protein
1g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
11mg
Iron
< 1mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter