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Recipes
Lauki Muthiya Recipe
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Ingredients
Directions
Nutrition
plan
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Lauki muthiya Recipe
Recipe By
Better Butter
A delicious and crispy snack that has a perfect combination of different flavours.
4.3
11 Rating -
Rate
Veg
diet
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Lauki muthiya Recipe
1/2 cup
lauki, finely grated
1/25 cup
wheat flour
0.03 cup
besan
0.13 teaspoon
cumin seeds
0.13 teaspoon
white sesame seeds
0.06 teaspoon
turmeric powder
0.13 teaspoon
red chilli powder
0.13 pinch
Asafoetida
0.13 teaspoon
green chilli paste
0.13 teaspoon
1/2 ginger paste
1/4 tablespoon
curd
0.06
lemon juice, freshly squeezed
As required
oil to deep fry
As required
Salt
Nutrition
value
60
calories
per serving
< 1 g Fat
3 g Protein
10 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
10g
Fiber
3g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
35mg
Iron
< 1mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter