Lauki Ki Puri Recipe
Recipe By Better Butter
Healthy puri.
4.8
30 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lauki Ki Puri Recipe
- 0.80 cup Wheat flour
- 0.40 teaspoon salt /2
- 1/10 kilogram Lauki
- 1/10 teaspoon cumin
- 1/5 pinch Asafetid
- 1/10 teaspoon Chat masala
- 0.40 teaspoon Green coriander Chopped
- 1 Green chilli Chopped
- 1/10 teaspoon saunf
- As required water to use
- 0.80 teaspoon oil and also for frying
Nutrition
value
value
467
calories per serving
5 g Fat13 g Protein91 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein13g
- Carbs91g
- Fiber6g
MacroNutrients
- Carbs91g
- Protein13g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium52mg
- Iron3mg
- Vitamin A112mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese1mg
- Phosphorus182mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter