Lauki Ki Poori Recipe

Name: Lauki Ki Poori Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Lauki Ki Poori is a delicious Indian recipe served as a Snacks.

4.5

22 Rating -

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45m.total

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Ingredients for Lauki Ki Poori Recipe

1/4 medium sized lauki
1/2 green chillies
1/4 medium sized onion
1/4 bunch coriander leaves
3/4 cup wheat flour
0.06 teaspoon cumin seeds
0.06 teaspoon Turmeric
As required Salt
As required Oil to deep fry

Nutrition
value

426

calories per serving

1 g Fat15 g Protein86 g Carbs8 g FiberOther

Current Totals

Fat
1g
Protein
15g
Carbs
86g
Fiber
8g

MacroNutrients

Carbs
86g
Protein
15g
Fiber
8g

Fats

Fat
1g

Vitamins & Minerals

Calcium
128mg
Iron
7mg
Vitamin A
2642mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
1mg
Phosphorus
177mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi