Lauki Ki Mithaas Recipe

Name: Lauki Ki Mithaas Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Lauki Ki Mithaas is a delicious Indian recipe served as a Dessert.

4.1

17 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Lauki Ki Mithaas Recipe

1/4 kilogram 0.5 grated white pumpkin
1/4 tin condensed milk
1/2 tablespoon rose water
3/4 cup Water
1/4 teaspoon cardamom powder
1/2 tablespoon cornflour
3/4 tablespoon sugar, if necessary
As required Few sliced almonds

Nutrition
value

137

calories per serving

3 g Fat3 g Protein23 g Carbs7 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
23g
Fiber
7g

MacroNutrients

Carbs
23g
Protein
3g
Fiber
7g

Fats

Fat
3g

Vitamins & Minerals

Calcium
63mg
Iron
1mg
Vitamin A
374mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi