Lauki ki burfi Recipe

Recipe By Better Butter

Lauki ki barfi is also prepared on festival. It is very nutritious and easy to make.

4.5
27 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Lauki ki burfi
plan
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ingredients serve

Ingredients for Lauki ki burfi Recipe

  • 0.13 kilogram grated lokky
  • 37.50 gram Sugar
  • 25 gram khoya
  • 1/2 tablespoon malai
  • 0.13 teaspoon cardamom pwdr
  • 1/4 tablespoon desi ghee
  • 3/4 tablespoon chopped dry fruit like badam giri, kaju
Nutrition
value
331
calories per serving
20 g Fat8 g Protein31 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    8g
  • Carbs
    31g
  • Fiber
    2g

MacroNutrients

  • Carbs
    31g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter