Lauki Ke Theple Recipe

Name: Lauki Ke Theple Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Lauki Ke Theple is a delicious Indian recipe served as a Breakfast.

4.2

11 Rating -

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15minstotal

15m.total

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Ingredients for Lauki Ke Theple Recipe

1/2 medium sized lauki
1 cup wheat flour
1 tablespoon gram flour
2-2.50 green chillies
1/2 tablespoon ginger garlic paste
teaspoon asafoetida powder
teaspoon turmeric powder
1 tablespoon Oil
As required handful finely chopped coriander leaves
As required Salt
As required sufficient water to make the dough
As required sufficient ghee to roast the theplas

Nutrition
value

657

calories per serving

15 g Fat16 g Protein113 g Carbs5 g FiberOther

Current Totals

Fat
15g
Protein
16g
Carbs
113g
Fiber
5g

MacroNutrients

Carbs
113g
Protein
16g
Fiber
5g

Fats

Fat
15g

Vitamins & Minerals

Calcium
32mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi