Lauki chane ke daal Recipe
Recipe By Better Butter
Lauki chane ki daal made with left over lauki ki sabji.
4.3
21 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lauki chane ke daal Recipe
- 0.33 cup Left over lauki ki sabji.a
- 0.33 cup chana daal
- As required salt and green chillies
- 0.33 teaspoon Desi ghee
- 0.08 teaspoon Turmeric powder
- 0.17 teaspoon Jeera
- 0.33 pinch Red chilly powder
Nutrition
value
value
228
calories per serving
4 g Fat15 g Protein32 g Carbs11 g FiberOther
Current Totals
- Fat4g
- Protein15g
- Carbs32g
- Fiber11g
MacroNutrients
- Carbs32g
- Protein15g
- Fiber11g
Fats
- Fat4g
Vitamins & Minerals
- Calcium45mg
- Iron5mg
- Vitamin A135mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium100mg
- Manganese1mg
- Phosphorus243mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter