Lauki burfi Recipe

Name: Lauki Burfi Recipe
Total time: 35 min
Yield: 12
Cuisine: North Indian

Recipe By Better Butter

New look to less appreciated vegetable. Easy, light and simple to make with three basic ingredients.

4.3

14 Rating -

Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Lauki burfi Recipe

0.08 kilogram Lauki
0.17-1/4 tablespoon Ghee
0.06 gram Condensed milk
1/25 teaspoon cardamom powder
1/25 teaspoon Almonds
0.67 10. Silver leaf 1 PC Green color 4 drops optional

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter