Lauki Aur Tomato Ka Raita Recipe

Lauki aur tomato ka raita recipe | tomato bottle gourd raita | healthy low fat raita | with 13 images. Lauki aur tomato ka raita is made from lauki, curd, tomato, pudina and spices. Raitas are an indispensable part of indian meals. They combine well with main courses and snacks that are spice heavy, but also taste great just like that Here is a delicious lauki aur tomato ka raita of bottle gourd and tomatoes, perked up with mint leaves and roasted cumin seeds. See why lauki aur tomato ka raita is healthy? Here, we have replaced full-fat curds with low-fat curds, and also used mineral-rich, cholesterol-lowering bottle gourd generously to add more volume to the raita without adding excessive calories. The tomato bottle gourd raita with its lingering flavour is not just tasty but heart friendly too, making it a doubly welcome addition to your meal. Tips for lauki aur tomato ka raita. 1. Make sure you grate the lauki just before making the final raita as it tends to darken very quickly. 2. Use a small whisk while mixing the raita. Enjoy lauki aur tomato ka raita recipe | tomato bottle gourd raita | healthy low fat raita | with step by step photos below.