Lauki Recipe
Recipe By Better Butter
Tangy flavour.
4.3
23 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lauki Recipe
- 1 Tomatoes
- 1/4 bottle guard
- 1 red chilli
- As required Salt
- As required coriander leaves
- 1/4 tablespoon red chilli
- 0.13 tablespoon cumin seeds
- 1/4 pinch heeng
Nutrition
value
value
43
calories per serving
1 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat1g
- Protein2g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber4g
Fats
- Fat1g
Vitamins & Minerals
- Calcium34mg
- Iron1mg
- Vitamin A1393mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus44mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter