Lau er kofta with baked koftas Recipe

A bengali delicacy, lau er kofta is bottle guard dumplings in a spicy gravy. I have baked the koftas instead of deep frying them. I choose to bake or grill over frying in my day to day cooking because they are healthy and best alternative without comprising much on the taste of the dish. Bottle gourd is one of best summer vegetable that we have and it is a must to include them in your diet. There are so many ways we can make this otherwise bland vegetable into an absolute delight! this is one such recipe.