Colombian-Style Cottage Pie Recipe

Recipe By Serious Eats

This colombian take on a cottage pie is flavored with tomatoes and onions and topped with creamy mashed yuca.

4.8
22 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Colombian-Style Cottage Pie
plan
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ingredients serve

Ingredients for Colombian-Style Cottage Pie Recipe

  • 0.63 pound Yuca, peeled
  • 1.50 tablespoon Unsalted butter
  • 1/4 Large onion, finely diced
  • 1/4 can Diced Tomatoes
  • 1/4 tablespoon Tomato paste
  • 1/2 pound Ground chuck
  • 1/2 tablespoon Flour
  • 1/2 cup Homemade or store bought low sodium chicken broth
  • As required Kosher Salt And Freshly Ground Black Pepper
Nutrition
value
150
calories per serving
5 g Fat19 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    19g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    19g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    1mg
  • Vitamin A
    301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    151mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats