Late Summer Corn And Lobster French Onion Chowder With Gruyère Toasties. Recipe

Name: Late Summer Corn And Lobster French Onion Chowder With Gruyère Toasties. Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By HalfBaked Harvest

The ultimate chowder

3.9

27 Rating -

Rate

1hr total

20minsPrep

45minsCook

1hr total

20m.Prep

45m.Cook

Late Summer Corn And Lobster French Onion Chowder With Gruyère Toasties.

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Ingredients for Late Summer Corn And Lobster French Onion Chowder With Gruyère Toasties. Recipe

1/2-0.67 ounce lobster tails * 8, optional
0.67 slices thick cut bacon chopped
0.33 tablespoon Butter
0.33 sweet onions thinly sliced
0.33 cloves garlic minced or grated
0.33 sprig fresh thyme
As required salt and pepper
0.67 tablespoon Flour
1/4 cup white wine or beer * 12 ounces
0.42 cup Chicken Broth
0.67 ears fresh corn kernels removed
0.17 cup heavy cream or half and half
0.08 a lemon juiced
1/25 cup fresh basil or parsley chopped
0.17 french baguette sliced
0.67 ounce gruyere cheese shredded

Nutrition
value

192

calories per serving

6 g Fat22 g Protein9 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
22g
Carbs
9g
Fiber
1g

MacroNutrients

Carbs
9g
Protein
22g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
139mg
Iron
< 1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
26mg
Vitamin B9
372mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
215mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest