Lasooni beetroot Recipe

Name: Lasooni Beetroot Recipe
Total time: 45 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

Beetroot isn't everybody's favourite. So how about giving it a zing and making it exciting with this simple yet nutritious recipe.

3.7

29 Rating -

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Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

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Ingredients for Lasooni beetroot Recipe

100 gram Beetroot
1/4 Tomato
2.50-3 garlic cloves
1/4 Whole red chilly
1/2-3/4 Green chillies
1/4 tablespoon Oil
As required Salt

Nutrition
value

calories per serving

4 g Fat3 g Protein9 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
9g
Fiber
7g

MacroNutrients

Carbs
9g
Protein
3g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
68mg
Iron
2mg
Vitamin A
351mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
6mg
Phosphorus
50mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter