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Recipes
Lasaniya Bataka Recipe
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Nutrition
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Lasaniya Bataka Recipe
Recipe By
Bawarchi
Lasaniya Bataka is a delicious Indian recipe served as a Side-Dish.
4.3
11 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Lasaniya Bataka Recipe
2.50
baby potatoes
1/4 tablespoon
minced garlic
0.13 cup
chopped onion
1/4 teaspoon
chopped green chillies
0.13 cup
Tomato Puree
0.13 cup
full cream
1/4 teaspoon
coriander powder
0.13 teaspoon
red chilli powder
0.13 teaspoon
garam masala
0.06 teaspoon
turmeric powder
0.13 teaspoon
cumin seeds
As required
Salt
1/2 tablespoon
cooking oil
Nutrition
value
303
calories
per serving
8 g Fat
6 g Protein
50 g Carbs
8 g Fiber
Other
Current Totals
Fat
8g
Protein
6g
Carbs
50g
Fiber
8g
MacroNutrients
Carbs
50g
Protein
6g
Fiber
8g
Fats
Fat
8g
Vitamins & Minerals
Calcium
47mg
Iron
3mg
Vitamin A
353mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
110mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi