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Recipes
Lasan Kheema Recipe
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Ingredients
Directions
Nutrition
plan
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Lasan Kheema Recipe
Recipe By
Bawarchi
Lasan Kheema is a delicious Indian recipe served as a Breakfast.
3.7
18 Rating -
Rate
Non Veg
diet
40mins
total
40m.
total
plan
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ingredients
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serve
1
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Ingredients for Lasan Kheema Recipe
0.17 bunch
green garlic
0.17 kilogram
mince
0.33 tablespoon
Oil
0.17
chopped onion
0.33 cup
Hot water
0.17 teaspoon
ground ginger and chillies
0.17 teaspoon
dhania
0.17 teaspoon
Jeera powder
0.08 teaspoon
Red chilli powder
0.17
Lemon
1
Egg
0.08 As required
cup ghee and salt
Nutrition
value
172
calories
per serving
9 g Fat
10 g Protein
11 g Carbs
4 g Fiber
Other
Current Totals
Fat
9g
Protein
10g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
10g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi