Lasagne For Spring Recipe

Recipe By Taste

This healthy vegetarian lasagne is inspired by a recipe by the australian chef belinda jeffery.

4.3
15 Rating -
Rate
Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Lasagne For Spring
plan
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ingredients serve

Ingredients for Lasagne For Spring Recipe

  • 0.17 kilogram Butternut pumpkin, peeled, cut into small chunks
  • 0.58 tablespoon Olive oil, plus extra to serve
  • 0.33 Red capsicum
  • 0.33 Yellow capsicum
  • 0.17 kilogram Small vine ripened cherry tomatoes, 6 with stems intact
  • 0.17 Garlic clove, cut into slivers
  • 3 Fresh green lasagne sheets
  • 133.33 gram Low fat ricotta cheese
  • 0.08 cup Chopped basil leaves
  • 1/25 cup Chopped lemon thyme leaves
  • 0.33 tablespoon Chopped flat leaf parsley
  • 0.67 tablespoon Grated Parmesan
  • As required Olive oil, to serve
Nutrition
value
625
calories per serving
29 g Fat31 g Protein60 g Carbs5 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    31g
  • Carbs
    60g
  • Fiber
    5g

MacroNutrients

  • Carbs
    60g
  • Protein
    31g
  • Fiber
    5g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    791mg
  • Iron
    3mg
  • Vitamin A
    417mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    189mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    562mg
  • Selenium
    36mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste