1/4 liter Massel salt reduced chicken style liquid stock
1.25 Dried lasagne sheets
1/2 tablespoon Milk
1/2 tablespoon Chopped fresh continental parsley, plus whole leaves, extra, to serve
1/2 tablespoon Chopped fresh basil leaves, plus whole leaves, extra, to serve
13.75 gram Grated Mozzarella
Nutrition value
313
calories per serving
20 g Fat25 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
20g
Protein
25g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
25g
Fiber
5g
Fats
Fat
20g
Vitamins & Minerals
Calcium
180mg
Iron
5mg
Vitamin A
1658mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
1mg
Phosphorus
288mg
Selenium
17mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment