25 gram 1 pkt barilla la collezione dried lasagne sheets
1/10 Egg, lightly whisked
1/10 liter Milk
1/20 Brown onion
1/5 sprig Fresh continental parsley
1/5 Dried or fresh bay leaves
0.60 Whole black peppercorns
5 gram Butter
5 gram Plain flour
4 gram Coarsely grated parmesan
pinch Freshly grated nutmeg
Nutrition value
325
calories per serving
15 g Fat23 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
23g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
23g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
259mg
Iron
3mg
Vitamin A
1031mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
305mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment