Lasagna Stuffed Zucchini Boats Recipe

Recipe By Cooking Classy

These easy lasagna zucchini boats are the perfect weeknight meal and one of my favorite ways to use zucchini all the flavors of the classic lasagna without the extra carbs from the pasta, plus this version is a lot easier without all the traditional layering.

4.5
13 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Lasagna Stuffed Zucchini Boats
plan
Bookmark

ingredients serve

Ingredients for Lasagna Stuffed Zucchini Boats Recipe

  • 1/2 Medium zucchini, sliced into halves through the length
  • 0.13 cup Part skim ricotta cheese
  • 0.13 Large egg
  • 0.19 tablespoon Chopped fresh parsley, plus more for garnish
  • 0.16 cup Shredded mozzarella cheese
  • 0.06 cup Finely shredded parmesan cheese
  • 1 ounce 90% lean ground beef or lean ground turkey
  • 1/2 teaspoon Olive oil, divided
  • As required Salt and freshly ground black pepper
  • 0.22 cup Roasted garlic marinara sauce
  • 0.13 tablespoon Chopped fresh basil, plus more for garnish
Nutrition
value
253
calories per serving
11 g Fat21 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    21g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    2mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    312mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cooking Classy