Lasagna-Stuffed Meatloaf Recipe

Recipe By EatingWell

Here we have all the delicious components of a meat lasagna, but in a totally new format. Instead of a meat sauce, we make a meatloaf and fill the center with a mini lasagna. We keep it healthy by sneaking in some veggie servings with spinach and making a homemade sauce that's delicious, beautiful and has way less sodium than store-bought versions.

4.2
16 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Lasagna-Stuffed Meatloaf
plan
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ingredients serve

Ingredients for Lasagna-Stuffed Meatloaf Recipe

  • 0.13 pound Lean Ground Beef
  • 0.06 cup Dry whole wheat breadcrumbs
  • 0.13 Large egg, beaten
  • 1/4 tablespoon Tomato paste
  • 0.13 teaspoon Dried minced garlic
  • 0.13 teaspoon Worcestershire sauce
  • 0.13 teaspoon Salt, Divided
  • 0.06 teaspoon Ground pepper
  • 1/4 Packages frozen chopped spinach, thawed and squeezed dry
  • 0.09 cup Part skim ricotta
  • 0.03 cup Grated Parmesan Cheese
  • 0.63 Oven Ready Lasagna Noodles
  • 0.13 cup Shredded part skim mozzarella cheese or italian cheese blend
  • 1/4 tablespoon Extra virgin olive oil
  • 0.06 cup Chopped Onion
  • 1/4 Cloves Garlic, Minced
  • 0.19 cup No salt added crushed tomatoes
  • 0.03 cup Dry red wine
  • 0.06 teaspoon Dried Basil
Nutrition
value
283
calories per serving
15 g Fat20 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    20g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    2mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    246mg
  • Selenium
    16mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell