3.29 ounce Jar ragu thick and hearty roasted garlic pasta sauce
0.57 cup Beef broth
0.29 Bay leaves
0.29 teaspoon Italian seasoning
0.07 teaspoon Crushed red peppers
0.43 teaspoon Granulated sugar
2.14 ounce Ricotta
0.07 cup Parmesan cheese grated
0.14 cup Shredded mozzarella
0.07 teaspoon Fresh parsley chopped
As required Salt and pepper to taste
Nutrition value
509
calories per serving
11 g Fat48 g Protein71 g Carbs9 g FiberOther
Current Totals
Fat
11g
Protein
48g
Carbs
71g
Fiber
9g
MacroNutrients
Carbs
71g
Protein
48g
Fiber
9g
Fats
Fat
11g
Vitamins & Minerals
Calcium
156mg
Iron
4mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
480mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment