Lasagna Soup Recipe
Recipe By Handle The Heat
Lately i've been having incredibly mundane dreams about daily occurrences. i probably wouldn't even consciously think about these dreams if they didn't end up confusing me during the day. for instance, i dreamed i had.
4
16 Rating -
Rate
Non Vegdiet
1hr 5minstotal
10minsPrep
55minsCook
1hr 5m.total
10m.Prep
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lasagna Soup Recipe
- 1/4 teaspoon Olive oil
- 0.19 pound Italian sausage
- 1/4 Large onion, chopped
- 1/2 Garlic cloves, minced
- 1/4 teaspoon Dried oregano
- 0.06 teaspoon Crushed red pepper flakes
- 1/4 tablespoon Tomato paste
- 3.50 ounce 1 . can fire roasted diced tomatoes
- 3/4 cup Chicken stock
- 1/4 Bay leaf
- 1 ounce Whole grain fusilli pasta
- 1 ounce Ricotta
- 0.06 cup Grated parmesan cheese
- 1/4 cup Shredded mozzarella cheese
- As required Salt and freshly ground black pepper to taste
- As required Fresh basil, for garnish
Nutrition
value
value
589
calories per serving
31 g Fat51 g Protein37 g Carbs6 g FiberOther
Current Totals
- Fat31g
- Protein51g
- Carbs37g
- Fiber6g
MacroNutrients
- Carbs37g
- Protein51g
- Fiber6g
Fats
- Fat31g
Vitamins & Minerals
- Calcium353mg
- Iron5mg
- Vitamin A1198mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B12< 1mcg
- Vitamin C39mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium112mg
- Manganese1mg
- Phosphorus573mg
- Selenium44mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Handle The Heat