0.67 cup Low sodium beef broth, or low sodium chicken broth
0.17 Bay leaf
2.50 ounce Can tomatoes, diced
1.33 ounce Can tomato sauce
0.17 piece 6 7 lasagna noodles, dry, broken into es
0.33 tablespoon Parmesan cheese, grated, plus extra for sprinkling
0.17 cup Whole milk ricotta cheese
0.17 tablespoon Fresh parsley, chopped
As required Mozzarella cheese, shredded
Nutrition value
452
calories per serving
22 g Fat47 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
22g
Protein
47g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
47g
Fiber
4g
Fats
Fat
22g
Vitamins & Minerals
Calcium
320mg
Iron
4mg
Vitamin A
1193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
1mg
Phosphorus
449mg
Selenium
40mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment