Lasagna Rollups Recipe

Name: Lasagna Rollups Recipe
Total time: 110 min
Yield: 9
Cuisine: Italian

Recipe By Everyday Dishes

These delicious lasagna rollups make a perfectly quick and easy single serving, especially if youre trying to moderate your diet

4.4

29 Rating -

Rate

Non Vegdiet

1hr 50minstotal

1hr Prep

50minsCook

1hr 50m.total

1hr Prep

50m.Cook

plan

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Ingredients for Lasagna Rollups Recipe

0.11 pound Italian sausage
0.06 Yellow onion, finely diced
0.22 Cloves garlic, minced
0.33 cup Marinara sauce, divided
0.22 cup Whole milk ricotta
0.11 Large egg, lightly beaten
0.06 teaspoon Salt
0.03 teaspoon Pepper
0.06 cup Parmesan cheese, shredded
1.11 ounce Box spinach, chopped, squeezed dry
1.33 Lasagna noodles, boiled until soft
0.22 cup Mozzarella cheese, shredded, divided
As required Oregano, basil and parsley, dried

Nutrition
value

271

calories per serving

14 g Fat21 g Protein14 g Carbs1 g FiberOther

Current Totals

Fat
14g
Protein
21g
Carbs
14g
Fiber
1g

MacroNutrients

Carbs
14g
Protein
21g
Fiber
1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
342mg
Iron
3mg
Vitamin A
889mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
293mg
Selenium
21mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Everyday Dishes