Lasagna Roll Ups Recipe

Recipe By Princess Pinky Girl

Lasagna roll-ups are a fun play on the classic italian casserole. yummy lasagna noodles rolled up with meat sauce and cheeses make for a delicious family dinner meal. also, great for individual portions and freezing for a quick make-ahead meal

5
26 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Lasagna Roll Ups
plan
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ingredients serve

Ingredients for Lasagna Roll Ups Recipe

  • 1 Lasagna noodles cooked per package directions
  • 1/10 pound Lean ground beef
  • 1/20 tablespoon Italian seasonings
  • 1/10 teaspoon Garlic salt
  • 1/10 tablespoon Minced garlic
  • 1/20 Yellow onion finely diced
  • 1/20 teaspoon Salt
  • 1/20 teaspoon Ground black pepper
  • 2.40 ounce 1 jar marinara sauce
  • 1.50 ounce Ricotta
  • 1/10 Large egg beaten
  • 0.03 cup Parmesan cheese shredded
  • 0.15 cup Mozzarella cheese shredded
  • 1/10 tablespoon Dried parsley flakes
  • As required Fresh parsley finely chopped
Nutrition
value
184
calories per serving
11 g Fat17 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    17g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    2mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    214mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Princess Pinky Girl