Lasagna Roll Ups Recipe
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Mozzarella, parmesan, and ricotta cheese are mixed with tofu and spinach to make a substantial filling for this lasagna variation.
4.5
20 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lasagna Roll Ups Recipe
- 1 Package uncooked lasagna noodles
- 1 pound Mozzarella cheese, shredded
- 1 Container ricotta cheese
- 1 pound Firm tofu
- 1 Package frozen chopped spinach - thawed, drained and squeezed dry
- 2 cup Grated Parmesan Cheese
Nutrition
value
value
2280
calories per serving
82 g Fat206 g Protein176 g Carbs< 1 g FiberOther
Current Totals
- Fat82g
- Protein206g
- Carbs176g
- Fiber0g
MacroNutrients
- Carbs176g
- Protein206g
- Fiber0g
Fats
- Fat82g
Vitamins & Minerals
- Calcium4561mg
- Iron19mg
- Vitamin A140mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9499mcg
- Vitamin B123mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium241mg
- Manganese< 1mg
- Phosphorus3598mg
- Selenium234mcg
- Zinc21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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