This is one of my favorite lasagna recipes because it replaces the cooked noodles with slices of zucchini or eggplant Lots more nutrition, fewer calories and carbohydrates, and great taste.
Ingredients for Lasagna With Veggie Noodles Recipe
0.17 pound Ground beef
0.08 cup Dry red wine
0.17-3.17 ounce Canned tomatoes, crushed
2.33 ounce Canned tomatoes, diced
0.33 teaspoon Oregano, dried
0.33 teaspoon Basil, dried
0.33 Cloves garlic, minced
0.17 Onion, small, finely chopped
0.17 Eggplant, large, sliced
0.33 Zucchini, medium, sliced
0.33 cup Ricotta cheese
0.17 Egg
0.08 cup Parmesan cheese, grated
0.08 pound Mozzarella cheese, grated
Nutrition value
500
calories per serving
26 g Fat40 g Protein24 g Carbs4 g FiberOther
Current Totals
Fat
26g
Protein
40g
Carbs
24g
Fiber
4g
MacroNutrients
Carbs
24g
Protein
40g
Fiber
4g
Fats
Fat
26g
Vitamins & Minerals
Calcium
577mg
Iron
4mg
Vitamin A
1054mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
585mg
Selenium
38mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment