Current Totals
Fat
20g
Protein
27g
Carbs
52g
Fiber
3g
MacroNutrients
Carbs
52g
Protein
27g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
322mg
Iron
4mg
Vitamin A
475mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
432mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment