Pepper Jack Stuffed Chicken Breasts Recipe

Recipe By My Food and Family

4.8
20 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Pepper Jack Stuffed Chicken Breasts
plan
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ingredients serve

Ingredients for Pepper Jack Stuffed Chicken Breasts Recipe

  • 2 ounce Pepper Jack Cheese
  • 2 Boneless skinless chicken breast halves
  • 1 Egg
  • As required Bread crumbs
  • 1 tablespoon Kraft 100% grated parmesan cheese
Nutrition
value
132
calories per serving
5 g Fat13 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    203mg
  • Selenium
    26mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family