Lapsi Methi Muthia Recipe

Recipe By Tarla Dalal

Lapsi methi muthia recipe | dalia methi bajra muthia | broken wheat fenugreek leaves muthia | with amazing 24 images. Lapsi methi muthia recipe is also known as dalia methi bajra muthia. Lapsi muthia are easy to make and can be prepared very quickly Dalia, bajra flour, fenugreek leaves, the main ingredients that are the base of the dalia methi bajra muthia are super tastyMuthiya or muthia are popular gujarati savoury snacks. They are mostly steamed and very nutritious but, you can even fry them to make a crispy evening snack. They can be eaten as an evening snack with tea or for breakfast with chutney. You can incorporate a myriad of vegetables, spices and flours to make muthiya recipe variations. Lapsi methi muthias are sure to keep you 'full' for a long time. These are slightly more crumbly than the regular muthias because of the broken wheat, but i guarantee that you will love them. The tinge of garlic adds to the flavour of broken wheat fenugreek leaves muthia, while baking soda makes them softer. You can also use fruit salt instead of soda. Lapsi muthia fall under the category of gujarati farsans. You can use this recipe as a tiffin treat for your kids or serve it as an evening snack with a hot cup of masala tea. Serve dalia methi bajra muthia with green chutney or sweet chutney. Enjoy lapsi methi muthia recipe | dalia methi bajra muthia | broken wheat fenugreek leaves muthia | with detailed step by step recipe photos and video below.

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45minstotal
45m.total
Lapsi Methi Muthia
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ingredients serve

Ingredients for Lapsi Methi Muthia Recipe

  • 0.33 cup Cooked broken wheat
  • 0.17 cup Finely chopped fenugreek leaves
  • 0.17 cup Bajra flour
  • 0.67 teaspoon Grated garlic
  • 0.67 teaspoon Ginger-green chilli paste
  • 0.67 teaspoon Sugar
  • pinch A of baking soda
  • 0.08 teaspoon Turmeric powder
  • 0.67 tablespoon Fresh curd
  • As required Salt
  • 0.08 teaspoon Oil for greasing
  • 0.67 teaspoon Oil for tempering
  • 0.17 teaspoon Mustard seeds
  • 0.33 teaspoon Sesame Seeds
Nutrition
value
366
calories per serving
7 g Fat11 g Protein63 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    11g
  • Carbs
    63g
  • Fiber
    7g

MacroNutrients

  • Carbs
    63g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    5mg
  • Vitamin A
    2342mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    185mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal