Gujarati Broken Wheat Dessert Recipe

Recipe By Slurrp

Gujarati Broken Wheat Dessert, also known as Lapsi, is a traditional Indian sweet dish made with broken wheat, ghee, jaggery, and flavored with cardamom and nuts. It has a rich and creamy texture with a hint of sweetness. Lapsi is often served as a dessert during festivals and special occasions in Gujarat. It is easy to make and is a perfect way to end a meal on a sweet note.

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40minstotal
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Gujarati Broken Wheat Dessert
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Ingredients for Gujarati Broken Wheat Dessert Recipe

  • 1/4 cup Broken Wheat
  • 3/4 tablespoon Ghee
  • 1/4 cup Jaggery
  • 1/2 cup Water
  • 0.13 teaspoon Cardamom Powder
  • as required Chopped Nuts For Garnish

Directions: Gujarati Broken Wheat Dessert Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast broken wheat until golden brown.
  • STEP 2.Add water and cook until the wheat is soft and cooked.
  • STEP 3.In a separate pan, melt jaggery with water to make a syrup.
  • STEP 4.Add the jaggery syrup to the cooked wheat and mix well.
  • STEP 5.Cook for a few more minutes until the mixture thickens.
  • STEP 6.Add cardamom powder and mix well.
  • STEP 7.Garnish with chopped nuts and serve hot or cold.

Cooking Tips

  • Make sure to roast the broken wheat properly to enhance its flavor.
  • Adjust the sweetness according to your taste by adding more or less jaggery.
  • You can add raisins or grated coconut for extra flavor and texture.

Storage and Serving

  • Store the leftover dessert in an airtight container in the refrigerator.
  • Reheat before serving or enjoy it cold.
  • Serve the Gujarati Broken Wheat Dessert as a sweet ending to a meal or as a snack.
Nutrition
value
193
calories per serving
6 g Fat3 g Protein31 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    31g
  • Fiber
    1g

MacroNutrients

  • Carbs
    31g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp