Lanie's Seafood Linguine Recipe

Recipe By The Spruce Eats

Lanie's seafood mixture includes a combination of shrimp, scallops, crab, and/or chunks of lobster. Good quality imitation crab may be used as well. Chopped tomatoes, garlic, dry white wine, and parsley make up the sauce. Toss the seafood sauce with linguine or a similar pasta.

4.2
23 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Lanie's Seafood Linguine
plan
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ingredients serve

Ingredients for Lanie's Seafood Linguine Recipe

  • 0.08 cup Butter
  • 0.08 cup Olive oil
  • 0.17 Large Onion
  • 1 Garlic Cloves
  • 0.17 cup Dry white wine
  • 0.17 can Chopped Tomatoes
  • 0.17 teaspoon Rosemary
  • 0.17 teaspoon Oregano
  • As required Salt
  • As required Pepper
  • 0.33-1/2 pound Shrimp
  • 0.08 cup Parsley
Nutrition
value
717
calories per serving
45 g Fat43 g Protein29 g Carbs6 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    43g
  • Carbs
    29g
  • Fiber
    6g

MacroNutrients

  • Carbs
    29g
  • Protein
    43g
  • Fiber
    6g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    224mg
  • Iron
    5mg
  • Vitamin A
    623mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    29mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    2mg
  • Phosphorus
    450mg
  • Selenium
    84mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats