Ingredients for Langoustines Wrapped In Pancetta Recipe
3 Langoustines
3 Slices of pancetta
125 gram Medjool dates
50 milliliter Orange juice
25 gram Caster sugar
2 Medjool dates
As required Thyme leaves
3 Langoustines
3 Slices of pancetta
50 milliliter Orange juice
25 gram Caster sugar
Nutrition value
697
calories per serving
12 g Fat5 g Protein138 g Carbs12 g FiberOther
Current Totals
Fat
12g
Protein
5g
Carbs
138g
Fiber
12g
MacroNutrients
Carbs
138g
Protein
5g
Fiber
12g
Fats
Fat
12g
Vitamins & Minerals
Calcium
111mg
Iron
5mg
Vitamin A
3378mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
139mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment