Langoustine And Black Pudding Recipe
Recipe By Great British Chefs
This hearty dish of langoustine, black pudding and beans is topped off with a crunchy wild garlic crust-a perfect dish for spring.
4.9
24 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Langoustine And Black Pudding Recipe
- 4 Langoustines
- 1/4 Onion
- 1/4 Leek
- 1/4 Fennel bulb
- 1/4 Garlic Clove
- 1/4 Star anise
- 50 milliliter White wine
- 50 milliliter Double cream
- 50 gram White beans
- As required Vegetable oil
- 37.50 gram Black pudding
- 2.50 Wild garlic leaves
- 37.50 gram White breadcrumbs
- 12.50 gram Butter
- As required Parsley
- As required Salt
- 4 Langoustines
- 1/4 Onion
- 1/4 Fennel bulb
- 1/4 Leek
- As required Vegetable oil
- 1/4 Garlic Clove
- 1/4 Star anise
- 50 milliliter White wine
- 50 milliliter Double cream
- 37.50 gram Black pudding
- 37.50 gram White breadcrumbs
- As required Parsley
- 1.50 Wild garlic leaves
- 12.50 gram Butter
- As required Salt
- 50 gram White beans
Nutrition
value
value
906
calories per serving
22 g Fat32 g Protein134 g Carbs57 g FiberOther
Current Totals
- Fat22g
- Protein32g
- Carbs134g
- Fiber57g
MacroNutrients
- Carbs134g
- Protein32g
- Fiber57g
Fats
- Fat22g
Vitamins & Minerals
- Calcium1593mg
- Iron28mg
- Vitamin A528mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B12< 1mcg
- Vitamin C50mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium556mg
- Manganese9mg
- Phosphorus761mg
- Selenium25mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs