1/4 pound Cooked langostino meat defrosted if frozen can also use lobster tail or crawfish
0.13 Red onion cut in 1/2 and finely sliced lengthwise
1.50-1.88 Limes juiced
0.13-1/4 Serrano peppers or other hot peppers cut in 1/2
0.06 sprig A few cilantro + bunch finely chopped
0.13-1/4 tablespoon Olive oil or if you prefer a more neutral flavor use avocado oil
0.13 Garlic clove lightly crushed
As required Salt to taste
Nutrition value
163
calories per serving
3 g Fat21 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
21g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
21g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
119mg
Iron
< 1mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
177mg
Vitamin B9
2286mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
322mg
Selenium
80mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment