Langarwali Dal Recipe
Recipe By Better Butter
Langarwali dal, a delicacy from punjabi cuisine is simple to cook, tasty and loaded with nutrition. Soul comforting food which doesnt require any addition of butter or cream.
4.9
13 Rating -
Rate
Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Langarwali Dal Recipe
- 1/5 cup Split black gram
- 1/10 cup Channa dal
- 0.60 cup Water
- 0.30 teaspoon cumin seeds
- 1/10 teaspoon turmeric powder
- 1/5 tablespoon ginger grated
- 1/5 tomato ripe big sized finely chopped
- 0.15 teaspoon coriander powder
- 1/5 teaspoon Red chilli powder
- 1/5 Green chilli finely chopped
- 0.40 teaspoon salt or as prefered
- 1/5 teaspoon hing
- As required cilantros freshly chopped fistful
- 0.15 teaspoon ginger julienned
- 0.60 tablespoon Ghee
Nutrition
value
value
18
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium20mg
- Iron< 1mg
- Vitamin A310mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium16mg
- Manganese< 1mg
- Phosphorus17mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter