Langarwali Dal Recipe

Name: Langarwali Dal Recipe
Total time: 85 min
Yield: 5
Cuisine: Cuisine

Recipe By Better Butter

Langarwali dal, a delicacy from punjabi cuisine is simple to cook, tasty and loaded with nutrition. Soul comforting food which doesnt require any addition of butter or cream.

4.9

13 Rating -

Rate

Vegdiet

1hr 25minstotal

15minsPrep

1hr 10minsCook

1hr 25m.total

15m.Prep

1hr 10m.Cook

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Ingredients for Langarwali Dal Recipe

1/5 cup Split black gram
1/10 cup Channa dal
0.60 cup Water
0.30 teaspoon cumin seeds
1/10 teaspoon turmeric powder
1/5 tablespoon ginger grated
1/5 tomato ripe big sized finely chopped
0.15 teaspoon coriander powder
1/5 teaspoon Red chilli powder
1/5 Green chilli finely chopped
0.40 teaspoon salt or as prefered
1/5 teaspoon hing
As required cilantros freshly chopped fistful
0.15 teaspoon ginger julienned
0.60 tablespoon Ghee

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
310mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter