Lamb Zucchini And Haloumi Burgers With Seed Salt Recipe

Recipe By Taste

Do all the prep work in the kitchen, then step outside to fire up the grill.

4.3
17 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Lamb Zucchini And Haloumi Burgers With Seed Salt
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Ingredients for Lamb Zucchini And Haloumi Burgers With Seed Salt Recipe

  • 1/4 tablespoon Cumin seeds
  • 1/4 tablespoon Sesame Seeds
  • 1/4 tablespoon Sea salt
  • 1/2 Zucchinis
  • 1/4 Red Onion, Grated
  • 150 gram Lamb mince
  • 25 gram Haloumi, grated
  • 0.13 cup Mint, finely chopped, plus extra whole leaves, to garnish
  • 0.13 cup Tamar valley greek style yoghurt, to serve
  • As required Olive Oil, For Brushing
  • As required Bread rolls, to serve
  • As required Hummus, to serve
Nutrition
value
186
calories per serving
7 g Fat26 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    26g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    6mg
  • Vitamin A
    1125mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    236mg
  • Selenium
    8mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste