Here's a recipe for a complete dinner you can put together tonight. On the other hand, you could make it today and freeze it, so you have a meal on hand when you're running short on time.
Ingredients for Lamb And Yoghurt Pasta Bake Recipe
0.17 Large eggplants, ends trimmed, thinly sliced crossways
6.67 milliliter Olive oil
25 gram Penne rigate
0.08 kilogram Lamb mince
1/4 Carrots, peeled, finely chopped
1/4 Green zucchini, ends trimmed, finely chopped
0.08 Brown onion, halved, coarsely chopped
1/4 Garlic Cloves, Crushed
66.67 gram 1 Can Diced Tomatoes
0.17 tablespoon Tomato paste
0.17 tablespoon Chopped Fresh Oregano
41.67 gram Greek style yoghurt
0.17 Eggs, Lightly Whisked
2.08 gram Dried breadcrumbs
Nutrition value
237
calories per serving
12 g Fat17 g Protein15 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
17g
Carbs
15g
Fiber
4g
MacroNutrients
Carbs
15g
Protein
17g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
154mg
Iron
3mg
Vitamin A
1256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
176mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment