Lamb With Torn Bread, Broad Bean And Mint Salad Recipe

Name: Lamb With Torn Bread, Broad Bean And Mint Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Arab

Recipe By Kitchen Nine

4.6

12 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

Lamb With Torn Bread, Broad Bean And Mint Salad

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Ingredients for Lamb With Torn Bread, Broad Bean And Mint Salad Recipe

50 gram Podded broad beans
1/2 Lamb backstraps, trimmed
20.83 milliliter Olive oil
41.67 gram Day old sourdough bread, crusts removed, coarsely torn
0.17 Garlic Clove, Crushed
0.17 cup Mint, coarsely torn
0.17 Finely grated rind and juice lemon

Nutrition
value

336

calories per serving

22 g Fat7 g Protein27 g Carbs6 g FiberOther

Current Totals

Fat
22g
Protein
7g
Carbs
27g
Fiber
6g

MacroNutrients

Carbs
27g
Protein
7g
Fiber
6g

Fats

Fat
22g

Vitamins & Minerals

Calcium
54mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
17mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine