Lamb with Spinach and Onions Recipe
Recipe By Taste Of Home
Grilling is a wonderful way to prepare lamb. The marinade and on-the-side onion sauce enhance the meat's naturally terrific taste.
3.5
14 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Lamb with Spinach and Onions Recipe
- 1/2 cup Lime juice
- 1/4 cup Dry red wine or 1 tablespoon red wine vinegar
- 1 Small onion, chopped
- 2 teaspoon Tablespoons minced fresh rosemary or 2 dried rosemary, crushed
- 2 tablespoon Olive oil
- 2 tablespoon Worcestershire sauce
- 3 Garlic cloves, minced
- 1 teaspoon Tablespoon minced fresh thyme or 1 dried thyme
- 1/4 teaspoon Pepper
- dash Liquid smoke, optional
- 12 Rib lamb chops
- As required Onion sauce
- 2 tablespoon Finely Chopped Green Onions
- 1 teaspoon Butter
- 1 cup Balsamic vinegar
- 1 cup Dry red wine or 1/2 cup beef broth and grape juice
- 1/2 cup Loosely packed fresh mint leaves, chopped
- 1 tablespoon Sugar
- 1 Large sweet onion, cut into quarters
- As required Olive oil
- As required Salt and pepper
- As required Spinach
- 1/4 cup Finely Chopped Green Onions
- 3 Garlic cloves, minced
- 3 tablespoon Olive oil
- 3 tablespoon Butter
- 12 cup Fresh baby spinach
- As required Salt and pepper
Nutrition
value
value
245
calories per serving
15 g Fat9 g Protein14 g Carbs14 g FiberOther
Current Totals
- Fat15g
- Protein9g
- Carbs14g
- Fiber14g
MacroNutrients
- Carbs14g
- Protein9g
- Fiber14g
Fats
- Fat15g
Vitamins & Minerals
- Calcium352mg
- Iron13mg
- Vitamin A8743mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9484mcg
- Vitamin B12< 1mcg
- Vitamin C120mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium332mg
- Manganese6mg
- Phosphorus143mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home