Lamb With Native Barbecue Spice Rub And Pecan Salsa Recipe
Recipe By Kitchen Nine
4.7
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lamb With Native Barbecue Spice Rub And Pecan Salsa Recipe
- 1/4 tablespoon Native barbecue spice mix
- 1/4 tablespoon Lemon juice
- 1/2 tablespoon Oil
- 200 gram Lamb back strap
- As required Salt and pepper
- 150 gram Baby chat potatoes
- As required Pecan tomato salsa
- 1/2 tablespoon Olive oil
- 1/2 tablespoon Balsamic vinegar
- 1/4 Garlic Clove, Crushed
- 1/2 teaspoon Lemon rind
- 1/4 cup Chopped roasted pecans
- 1/2 Small tomatoes, seeded and chopped
- 1/4 Medium Red Onion, Chopped
Nutrition
value
value
673
calories per serving
47 g Fat35 g Protein28 g Carbs9 g FiberOther
Current Totals
- Fat47g
- Protein35g
- Carbs28g
- Fiber9g
MacroNutrients
- Carbs28g
- Protein35g
- Fiber9g
Fats
- Fat47g
Vitamins & Minerals
- Calcium74mg
- Iron5mg
- Vitamin A930mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B122mcg
- Vitamin C75mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium140mg
- Manganese2mg
- Phosphorus395mg
- Selenium7mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine