Ingredients for Lamb With Caramelised Apple Recipe
1 kilogram lamb cubes
1/2 cup Orange juice
1 cup cubes Maggi chicken stock, dissolved in 2 hot water
1 tablespoon olive oil
1/2 medium onion, halved
1 cloves garlic, crushed
1/2 stick Cinnamon
1/2 cm fresh ginger, peeled
1 tablespoon cornflour
1/2 tablespoon Water
1/2 tablespoon chopped fresh coriander leaves
As required For Caramelized Apple
1/2 kilogram apples, peeled, cored and sliced
30 gram Butter
2 tablespoon Brown Sugar
1.50 tablespoon toasted almonds
Nutrition value
1588
calories per serving
65 g Fat154 g Protein96 g Carbs42 g FiberOther
Current Totals
Fat
65g
Protein
154g
Carbs
96g
Fiber
42g
MacroNutrients
Carbs
96g
Protein
154g
Fiber
42g
Fats
Fat
65g
Vitamins & Minerals
Calcium
778mg
Iron
20mg
Vitamin A
798mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
10mcg
Vitamin C
116mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
340mg
Manganese
13mg
Phosphorus
1328mg
Selenium
37mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment