Lamb Wellington Pops With Minted Pea Smash Recipe

Recipe By Taste

Delight the young and young-at-heart with these crunchy lamb wellington pops.

4.3
10 Rating -
Rate
Non Vegdiet
40minstotal
40minsPrep
40m.total
40m.Prep
Lamb Wellington Pops With Minted Pea Smash
plan
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ingredients serve

Ingredients for Lamb Wellington Pops With Minted Pea Smash Recipe

  • 2 Lamb cutlets, french trimmed
  • 1 Sheets frozen puff pastry, partially thawed
  • 10 gram Quince paste, cut into 5g slices
  • 1/4 Egg, lightly whisked
  • 7.50 gram Butter
  • 1/2 French shallots, finely chopped
  • 112.50 gram Frozen peas
  • 0.17 cup Fresh Mint Leaves, Chopped
Nutrition
value
125
calories per serving
1 g Fat11 g Protein16 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    11g
  • Carbs
    16g
  • Fiber
    9g

MacroNutrients

  • Carbs
    16g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    4mg
  • Vitamin A
    1295mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste